15 Make-Up Tips For The Older Women

As we grow older, there is a good way to use your make-up bag, and a terrible way. The question is, what is the difference? We all age, and it can be tricky if we are stuck in a make-up routine rut. Well fortunately, we have fifteen tips for you that could shake up your

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11 Lemon Juice Tips for Beauty & More!

Lemon juice is increasingly becoming popular among DIY homemade skin treatment routines, thanks to its wide range of many beauty healthy benefits. It has become a major ingredient in many cosmetic products that are naturally biased. While some of the skin benefits of lemon juice have been scientifically proven, other claims about lemon juice are

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8 Beauty Benefits Of Vitamin C

When you think of Vitamin C, you tend to think about immune defense and beating those pesky colds and flu. Yet, Vitamin C is an essential beauty nutrient too! Many of us have tried expensive cosmetics and skincare to try and prevent signs of aging, when one of the most powerful and inexpensive ways to

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WANT FREE COSMETIC SAMPLES?

Every time I visit Sephora or a department store and find a skincare or cosmetic product I like they’re almost ALWAYSout of samples. I can’t count how many times I’ve bought a cosmetic product and found that it irritated my skin or I just didn’t like it. That’s why I got so excited when my

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Skin Problems Related to Gym Use

Well………there are several, but fortunately most are easily caught and cured.   Here are the main ones: Athlete’s foot –  can be between the toes OR look like just slightly scaly red skin on the entire bottom of the foot.  Cure –  Non prescription Lamisil/terbinafine is the best Minor abrasions and skin irritation from rubbing:

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Eat to your own beat with Chipotle

Picky eaters, welcome! Chipotle launches an online interactive dietary options page, showing how easy it is to customise your meal whether eating vegan, avoiding gluten or looking to pump up the protein. Chipotle Mexican Grill, which has six restaurants across London, including Soho, Baker Street, Islington and The City, has launched an online dietary options page that shows

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Why is my skin flaky and dry?

This flaky skin problem can often be solved without a doctor’s visit.  But, if it persists, see your doctor! Three main causes of flaky skin on the face and body: Flaky skin from Seborrhea (Dandruff) Seborrhea (Dandruff) causes flakes on the scalp, forehead, eyebrows, beard area, and base of the nose. Usually only one or two

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Low cal snacks

Eat well on the go with these nutritious low cal snacks. Smarter snacking really is the answer to keeping your energy, mood and weight-loss ambitions on track. We’ve rounded up the latest tasty low cal snacks for you to stash in your handbag (or gym bag) for an instant, long-lasting energy fix. 1. MELLO Watermelon

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Sophie Raworth’s diet

The super-fit newsreader and runner reveals the diet that keeps her fuelled for action You recently captained a team for The Celebrity Boat Race in aid of Cancer Research UK. Did you follow a training diet? ‘The only time I really alter my diet is just before a marathon when I load my body with

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